Open Gym: Training Programs 1.2
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Free Version
Publisher Description
Open Gym: Training Programs - CrossFit & HIIT Training
Open Gym is a training program designed by professional athletes Brooks Laich and Matt Hewett. The mission is to develop world class athletes through Bodyweight, CrossTrain, and Specialty programs.
The Bodyweight program is designed for people of all ages, genders, and fitness levels. It will help you burn fat, increase lean muscle, build stamina, and improve mobility. It includes:
• New bodyweight only workout every day
• Done in 20 minutes or less
• 160+ Movement Demonstrations
• Nutritional information & recipes
• Signature workouts
• Exclusive discounts from Official Partners
The CrossTrain and CrossTrain Pro programs are developed by 3x CrossFit Games Champion, collegiate strength coach and co-founder of Open Gym, Matt Hewett.
CrossTrain is a general functional fitness program that will develop your strength, skill, conditioning, and mobility. It includes:
• New workout every day
• Done in 60 minutes or less
• Options for a full set of equipment, or limited equipment
• Nutritional information & recipes
• Exclusive discounts from Official Partners
CrossTrain Pro is a functional fitness program for ELITE level athletes. Develop your strength, skill, conditioning, gymnastics, running, and swimming. It includes:
• New workout every day
• Multiple hours of training per day
• All modalities of CrossFit
• Training advise and tips from 3x CrossFit Games Champion Matt Hewett
• Nutritional information & recipes
• Exclusive discounts from Official Partners
Whether you are just beginning your fitness journey, or are an experienced athlete, Open Gym workouts will push you towards achieving your fitness goals!
SUBSCRIPTION PRICING & TERMS
Open Gym is free to download. Use requires an active subscription, available on monthly or yearly basis. Monthly subscription users are billed per month. Yearly subscriptions are billed the total yearly fee from purchase date.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Bodyweight program: USD $12.99 / month or $119.99 / year
CrossTrain program: USD $24.99 / month or $249.99 / year
CrossTrain Pro program: USD $39.99 / month or $399.99 / year
Also offering one-time payment programs.
Read our full Terms of Service and our Privacy Policy at https://open-gym.com/terms-and-privacy.
About Open Gym: Training Programs
Open Gym: Training Programs is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Open Gym: Training Programs is Open Gym Group, LLC. The latest version released by its developer is 1.2.
To install Open Gym: Training Programs on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-04-12 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Open Gym: Training Programs as malware as malware if the download link to com.brooks.opengym is broken.
How to install Open Gym: Training Programs on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Open Gym: Training Programs is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Open Gym: Training Programs will be shown. Click on Accept to continue the process.
- Open Gym: Training Programs will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
